Rehabilitation Following Hospital Discharge or Surgery

Conditions we commonly help with;

· Recovery following hospital admission

· General deconditioning after illness

· Recovery following surgery

· Joint replacement rehabilitation

· Reduced mobility following prolonged bed rest

· Muscle weakness

· Balance problems

· Reduced confidence following illness or surgery

· Falls following hospital discharge

· Mobility and walking re-education

· Strength and conditioning exercises

· Balance training

· Functional rehabilitation for everyday activities

· Transfer practice

· Stair practice where appropriate

· Personalised home exercise programmes

· Falls prevention strategies

· Advice on pacing and returning to daily activities

· Adults recently discharged from hospital

· People recovering from surgery

· Individuals experiencing weakness or reduced mobility following illness

· Anyone wanting to regain confidence and independence at home

Treatment may include;

Who may benefit?

Helping you regain strength, confidence and independence after leaving hospital.

Returning home after a hospital stay or surgery can feel overwhelming, and recovery often continues long after discharge. We provide personalised rehabilitation in the comfort of your own home, helping you rebuild strength, improve mobility and regain confidence so you can return to everyday activities safely and independently.

We travel throughout Cardiff, Bridgend and surrounding areas, to provide specialist physiotherapy in your own home.

Frequently Asked Questions

Do I need a referral from my GP?

No. You can contact Living Well Physiotherapy directly to arrange an appointment.

What should I expect at my first appointment?

Your physiotherapist will discuss your medical history, current symptoms, goals, and concerns before completing a detailed assessment. Together, you will develop an individualised treatment plan.

Where will my appointment take place?

Appointments are usually carried out in the comfort of your own home, allowing assessment and treatment to take place in a familiar environment.

How long is an appointment?

Initial assessments typically last around 60-90 minutes. Follow-up appointments are usually 50–60 minutes, depending on your needs.

Do you provide personalised treatment plans?

Yes. No two people are the same, and neither are their physiotherapy needs. Following a thorough assessment, treatment is tailored to your individual circumstances, symptoms and goals. Whether you're looking to improve mobility, manage symptoms, increase confidence or maintain independence, we will work together to develop a plan that is right for you.

I'm not sure whether physiotherapy can help me. What should I do?

Please get in touch for an informal discussion. I’d be happy to talk through your situation and advise whether physiotherapy may be beneficial.

How many sessions will I need?

This varies depending on your condition, symptoms, and goals. Recommendations will be discussed with you following your assessment.

I’ve been discharged from hospital, but I still don’t feel back to normal. Can physiotherapy help?

Yes. Many people continue to recover for weeks or months after leaving hospital. Physiotherapy can help improve strength, mobility, confidence and independence, supporting your recovery at a pace that’s right for you.